Health and Wellness Centre

Salt Water Therapy Pool

The 92 degree salt water pool is 4 ft deep and ideal for enjoying small class sizes of aquafit up to 6 days a week.  Classes are run by qualified staff.  The pool is also accessible with a lift, hand rails and wide steps.  A pool calendar is available monthly on site or on the website calendar link.

Fitness Room

The fitness room is open 7 days a week, 9 am – 9 pm

Equipment includes:

• Various hydaulic weight machines
• Tread mill
• Nu step machine
• Weights

The fitness room has specific supervised hours that vary monthly.

For a Free 3-month trial of our pool and/or gym facility print out the gift certificate below

Free 3-Month Trial Certificate

Community Membership

Open to Community Seniors 55+

As part of Parkwood’s commitment to the community, we present our Health & Wellness Centre offering programs and specialized equipment and facilities to keep seniors active and healthy.

Your membership includes:

• Unlimited access to the fitness facility 7 days a week, 9 am – 9 pm
• Participation in aqua-fit and leisure swims in a heated salt water pool.
• Access to change room equipped with showers and lockers.

Contact Director Retirement & Community Services 519-885-0090 ext. 250 for more information